December 7th, 2024
Watch Recording HERE!
Speaker: Stacey Swan, PT, DPT, E-RYT 500
About our speaker: Stacey believes that yoga has the capacity to empower, transform, and support the physical, emotional, and mental layers of the human experience in a way that brings us deeper compassion and understanding of our world and ourselves. Her classes include varied combinations of: asana (postures), pranayama (breath work), chanting, meditation, and yoga philosophy. Stacey encourages her students to practice in a focused and safe manner with instruction that is clear, warm, and light hearted. She teaches group and private classes to students of all abilities and interests. With over 800 hours of training, and seventeen years of teaching experience she is able to challenge advanced students, as well as beginners. She holds a 200-hour certificate in Ashtanga/Vinyasa from O2 Yoga and a 500-hour certificate in Hatha/Viniyoga from the Healing Yoga Foundation. She studied under Chase Bossart, Jennifer Durand, and Kate Holcombe, all devoted students of TKV Desikachar and T. Krishnamacarya. She spent 150 hours studying both anatomy and the art of restorative yoga with Judith Hanson Lasater, and is now certified as an Advanced Relax and Renew® Teacher. Stacey has been a faculty member with three different 200 hour teacher training/advanced studies certificate programs in the Bay Area. In addition to her work as a yoga instructor, she recently completed her Doctorate of Physical Therapy with honors from Samuel Merritt University in Oakland, California.
www.staceyswan.com